The 400 Meter

Mind prepared. Legs warm. Positioned low.
Gun Fires. Feet released and body in motion.
Heart beating and Lungs on fire. Sprinting strong.
Sprinting hard. The first 100 meter. Run like its the last
100meter. Here it is. First curve. Dont lose form
Second 100 meter start to feel it. Settle in.
But not too much. Focus on strinding more.
Steady pace. Strong legs. Head high.Arms in motion.
Staying strong ready for the second half.
Mind battle. Legs on fire. Breathing strong. Breathing Focused.
Last curve. Arms relaxed. Moving fast. Ready to explode.
Curve completed. Eyes fixed ahead. Form strong.
Head up. EXPLODE. EXPLODE. This is it. Last chance.
Everything you have left. Forward. Push. Maximize your strength.
Dig. Explode. Body weakening. Feel your full potential.
Here you are! JUST you and the end of the track.
One last explosion. Stay Strong. Stay focused. Mentally strong.
This is it. last 10 m. Push. Extend. Arms strong. Form perfect.
Head forward. And DONE! You Conquered the 400m.

The best 1minute of your life!!!!!!!!!!!!!!